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Imagine a world where the ancient wisdom of African herbalism meets the convenience of your kitchen. A world where the uncertainty of using herbs transforms into confidence, providing natural, effective remedies right at your fingertips. With "Herbal Holistic Healing," you're not just purchasing a book; you're unlocking the secret to mastering your health, one herb at a time.
 
 
Have you ever bought an herb but felt unsure about how to use it effectively?
Do you yearn for the knowledge to tailor herbal remedies to your family's unique needs?
Would you like to create remedies that align with the physical, emotional, and spiritual aspects of your health?
Would you like to understand the significance of different herbs in improving specific body parts and systems?
Are you ready to elevate your craft by cultivating an herb garden filled with herbs that your family will rely on?
Are you ready to move beyond random herbal purchases and step into a journey of intentional healing?
 
 
"Herbal Holistic Healing" empowers you with over 150 potent herbs and plant wisdom passed down through generations. This 514-page guide is not just a read; it's an experience. It breaks down the barriers to holistic health, offering easy-to-understand insights and practical recipes that bring the power of herbalism into your home.
 
 
You'll learn how to:
 
Navigate the complexities of herbal energetics from an African perspective.
Get started on your herbal journey immediately with practical and delicious recipes using ingredients you already have or can easily source, without the need for specialty items.
Learn how to make your own extracts, tinctures, syrups, poultices, vinegars, teas, and more with ease, all from the comfort of your home.
Learn multiple methods to create customized formulas and wellness protocols.
Seamlessly integrate over 100 African herbs into your daily routine, enhancing your family's health and your understanding of nature's pharmacy.
 
 
This book goes beyond herbs; it encompasses history, knowledge, and techniques all in one captivating read. We're tearing down barriers that have kept this wisdom hidden, demystifying information once reserved for doctors. In these pages, you'll find more than just answers; you'll find a pathway to a lifetime of restoration—for yourself and everyone around you. With easy-to-follow instructions, beautiful diagrams, and a language that speaks directly to you, this book breaks down complex concepts into bite-sized, beginner friendly explanations.
 
 
 
Featured Chapters include
African Herbalism
African American Herbalism
Herbal Energetics
Herb & Drug Interactions
How to  Create Wellness Programs
Elimination System (KhadiYah's Detox Program)
Recipe Building
Dosage Guidelines
Herbal First Aid & Foraging
& so much more!
 
 
The Body Parts & Systems Mentioned include
 
Herbs for the Nervous System (Brain, Nerves, Spinal Cord)
Herbs for the Endocrine System
Herbs for the Respiratory System (Lungs)
Herbs for the Kidneys
Herbs for the Pancreas, Spleen
Herbs for the Liver, Gallbladder
Herbs for the Urinary System (Bladder)
Herbs for the Stomach
Herbs for the Colon
Herbs for the Skin
Herbs for the Thyroid Gland
Herbs for the Women's Reproductive System
Herbs for the Men's Reproductive System
Herbs for the Immune System
Herbs for the Musculoskeletal System
 
 
Herbal Reference:
 
Kitchen: Allspice, Almond, Aloe, Anise, Artichoke, Baking soda, Barley, Basil, Bay, Cabbage, Cacao, Caraway, Cardamom, Castor oil, Cayenne, Cilantro, Cinnamon, Coffee, Clove, Cumin, Dill, Fennel, Fenugreek, Flax, Garlic, Ginger, Grape, Honey, Horseradish, Lavender, Lemon, Marjoram, Mustard, Nutmeg, Okra, Onion, Orange, Oregano, Parsley, Peppercorn (Black), Potato, Pumpkin, Saffron, Sage, Thyme, Turmeric
 
Garden: Bilberry, Calendula, Catnip, Chamomile, Chickweed, Cleavers, Clover, Comfrey, Dandelion, Echinacea, Elder, Feverfew, Geranium, Goldenrod, Hibiscus, Hyssop, Holy Basil, Hops, Lemongrass, Lemon balm, Limeflower (Tillia), Peach, Peppermint, Plantain, Red Raspberry, Rose, Marshmallow, Mint, Moringa, Mullein, Nettle, Passionflower, Spilanthes, St. John’s Wort, White Peony, Wild Violet, Yarrow
 
Forest: Alfalfa, Arnica, Black Cohosh, Blessed Thistle, Birch, Burdock, Camphor, Chaga, Coltsfoot, Cramp bark, Elecampane, Ginseng, Goat’s Rue, Goldenrod, Goldenseal, Hawthorn, Horsetail, Juniper, Lobelia, Milk Thistle, Motherwort, Mugwort, Oregon Grape, Puncture Vine, Reishi, Sarsaparilla, Skullcap, Slippery Elm, Valerian, Vervain, Wild Cherry, Wild Yam, Willow, Wood Betony, Wormwood, Yellow Dock
 
Abroad: Acacia Senegal, African Plum Tree, African Potato, Asafoetida, Ashwagandha, Astragalus, Baobob, Betel, Bitter Melon,Bitter Yam, Black seed, Bladderwrack, Buchu, Cancerbush, Cassava, Cat’s Claw, Chaste Tree, Colocynth, Damiana, Devils’ Claw, Dong Quai, Ephedra, Eucalytpus, Frankincense, Gentian, Ginkgo,Gotu Kola, Gymnema, Hoodia, Honey Bush, Kola Nut, Licorice, Mondia (Ginseng), Myrrh, Neem, Pau D’ Arco, Quassia, Rooibos, Sea buckthorn, Sea moss, Senna, Shatavari, Tea Tree, Uva Ursi
 
 
 
75+ NEW Recipes Include:
 
Teas & Decoctions: Chocolate Chaga Milk, Strawbiscus Bliss, Taste of Africa, The Midnight Mugwort Blend, Purple Dreams, Rose Gold, Mornin' Cup of Kola, Raspberry Cool-Aid, Renal Rescue, Allergy Relief, Fruit-Tea, Fresh Chamomile Tea, Happy Heart Tea, High Blood Pressure, Hawthorn Tea, Steady Heart, Nerve Food, Gentle Nourishment, At Ease tea, Clear Mind, Restorative Blend, Liver Root Blend, Vanilla Golden Milk, Urinary Tract Formula, Aphrodisiac Tea, Menopause Tea, Lactation Tea, Easy Does It, Calendula Tea, Plantain Simple, Colon Inflammation, Hyperthyroidism, Hypothyrodism, Good Blood, Bedtime Tea, Happy Pregnancy Tea, Gentle Push
 
Oils: Grown Folk's Business oil, Elderflower Infused oil, Calendula Infused oil, Emmenagogue oil
 
Tinctures/Extracts: Gentle Relaxation Extract, High Blood Pressure, Palpitations, Tachycardia, Uterine Tonic, Hyperthyroidism, Hypothyrodism, Lemon Balm
 
Capsules: High Blood Pressure, Poor Peripheral Circulation, Palpitations, California Poppy, Milky Oats, Liver Tonic, Sea Moss, Hyperthyroidism, Hypothyroidism
 
Herb Infused Honey: Orange Hibiscus Honey, Lavender Rose, Ginger Chamomile
 
Oxymel: Jalapeno Berry Oxymel, Burdock Mel
 
Syrup: Healthy Heart Syrup, Immunition Syrup
 
Miscellaneous: Toothache Mouthwash, Room Refresh Spray, Sleep Pillow, Lavender Epsom Salt Soak, Mojito Mint Sea Salt Scrub, Massage oil, Douche, Tummy Butter, Sitz Bath
 
Steams: Woodsy Facial Steam, Absent Menses V-Steam , Me-Time Steam, Vaginal Detox Steam