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You’ve stood in the health aisle, holding a bag of herbs, wondering: Am I using this right? Will it even help? What if I make things worse? That sinking feeling of doubt has kept you from moving forward, hasn’t it? You’ve tried piecing together tips from blogs and random videos, but deep down, you crave something more—a guide that meets you where you are and empowers you to become the healer your family needs.
 
Imagine opening your pantry and knowing exactly what to reach for. No second-guessing, no hesitation. You’re blending remedies with confidence, tackling everything from a cough to a lingering health issue with natural solutions that work.
 
That’s what Herbal Holistic Healing offers—a pathway out of confusion and into clarity.
 
This isn’t about memorizing random herbs. It’s about transforming how you think about healing. It’s about understanding why raspberry leaf strengthens the womb or how dandelion supports your liver. It’s about connecting with the plants, their history, and their purpose so deeply that it becomes second nature to care for yourself and others.
 
 
What’s Inside
 
This 514-page guide dives deep into every aspect of herbalism:
 
You'll learn how to:
 
Discover herbs for every system—nervous, endocrine, digestive, reproductive, immune, and more.
Navigate the complexities of herbal energetics from an African perspective.
Get started on your herbal journey immediately with practical and delicious recipes using ingredients you already have or can easily source, without the need for specialty items.
Learn how to make your own extracts, tinctures, syrups, poultices, vinegars, teas, and more with ease, all from the comfort of your home.
Learn multiple methods to create customized formulas and wellness protocols.
Reconnect with traditional practices rooted in generations of healing.
Seamlessly integrate over 100 African herbs into your daily routine, enhancing your family's health and your understanding of nature's pharmacy.
 
 
Right now, there’s a part of you that’s been waiting for permission to step into this role. To care for your family naturally. To feel secure in your ability to heal. To stop relying on what’s convenient and start relying on what’s real.
 
The desire you feel isn’t random; it’s rooted in the truth that healing begins at home. You can answer that call with confidence. Let Herbal Holistic Healing be the turning point in your journey to becoming the healer you were meant to be. Your herbs are waiting.  Let’s get started.
 
 
Featured Chapters include
African Herbalism
African American Herbalism
Herbal Energetics
Herb & Drug Interactions
How to  Create Wellness Programs
Elimination System (KhadiYah's Detox Program)
Recipe Building
Dosage Guidelines
Herbal First Aid & Foraging
& so much more!
 
 
The Body Parts & Systems Mentioned include
 
Herbs for the Nervous System (Brain, Nerves, Spinal Cord)
Herbs for the Endocrine System
Herbs for the Respiratory System (Lungs)
Herbs for the Kidneys
Herbs for the Pancreas, Spleen
Herbs for the Liver, Gallbladder
Herbs for the Urinary System (Bladder)
Herbs for the Stomach
Herbs for the Colon
Herbs for the Skin
Herbs for the Thyroid Gland
Herbs for the Women's Reproductive System
Herbs for the Men's Reproductive System
Herbs for the Immune System
Herbs for the Musculoskeletal System
 
 
Herbal Reference:
 
Kitchen: Allspice, Almond, Aloe, Anise, Artichoke, Baking soda, Barley, Basil, Bay, Cabbage, Cacao, Caraway, Cardamom, Castor oil, Cayenne, Cilantro, Cinnamon, Coffee, Clove, Cumin, Dill, Fennel, Fenugreek, Flax, Garlic, Ginger, Grape, Honey, Horseradish, Lavender, Lemon, Marjoram, Mustard, Nutmeg, Okra, Onion, Orange, Oregano, Parsley, Peppercorn (Black), Potato, Pumpkin, Saffron, Sage, Thyme, Turmeric
 
Garden: Bilberry, Calendula, Catnip, Chamomile, Chickweed, Cleavers, Clover, Comfrey, Dandelion, Echinacea, Elder, Feverfew, Geranium, Goldenrod, Hibiscus, Hyssop, Holy Basil, Hops, Lemongrass, Lemon balm, Limeflower (Tillia), Peach, Peppermint, Plantain, Red Raspberry, Rose, Marshmallow, Mint, Moringa, Mullein, Nettle, Passionflower, Spilanthes, St. John’s Wort, White Peony, Wild Violet, Yarrow
 
Forest: Alfalfa, Arnica, Black Cohosh, Blessed Thistle, Birch, Burdock, Camphor, Chaga, Coltsfoot, Cramp bark, Elecampane, Ginseng, Goat’s Rue, Goldenrod, Goldenseal, Hawthorn, Horsetail, Juniper, Lobelia, Milk Thistle, Motherwort, Mugwort, Oregon Grape, Puncture Vine, Reishi, Sarsaparilla, Skullcap, Slippery Elm, Valerian, Vervain, Wild Cherry, Wild Yam, Willow, Wood Betony, Wormwood, Yellow Dock
 
Abroad: Acacia Senegal, African Plum Tree, African Potato, Asafoetida, Ashwagandha, Astragalus, Baobob, Betel, Bitter Melon,Bitter Yam, Black seed, Bladderwrack, Buchu, Cancerbush, Cassava, Cat’s Claw, Chaste Tree, Colocynth, Damiana, Devils’ Claw, Dong Quai, Ephedra, Eucalytpus, Frankincense, Gentian, Ginkgo,Gotu Kola, Gymnema, Hoodia, Honey Bush, Kola Nut, Licorice, Mondia (Ginseng), Myrrh, Neem, Pau D’ Arco, Quassia, Rooibos, Sea buckthorn, Sea moss, Senna, Shatavari, Tea Tree, Uva Ursi
 
 
 
75+ NEW Recipes Include:
 
Teas & Decoctions: Chocolate Chaga Milk, Strawbiscus Bliss, Taste of Africa, The Midnight Mugwort Blend, Purple Dreams, Rose Gold, Mornin' Cup of Kola, Raspberry Cool-Aid, Renal Rescue, Allergy Relief, Fruit-Tea, Fresh Chamomile Tea, Happy Heart Tea, High Blood Pressure, Hawthorn Tea, Steady Heart, Nerve Food, Gentle Nourishment, At Ease tea, Clear Mind, Restorative Blend, Liver Root Blend, Vanilla Golden Milk, Urinary Tract Formula, Aphrodisiac Tea, Menopause Tea, Lactation Tea, Easy Does It, Calendula Tea, Plantain Simple, Colon Inflammation, Hyperthyroidism, Hypothyrodism, Good Blood, Bedtime Tea, Happy Pregnancy Tea, Gentle Push
 
Oils: Grown Folk's Business oil, Elderflower Infused oil, Calendula Infused oil, Emmenagogue oil
 
Tinctures/Extracts: Gentle Relaxation Extract, High Blood Pressure, Palpitations, Tachycardia, Uterine Tonic, Hyperthyroidism, Hypothyrodism, Lemon Balm
 
Capsules: High Blood Pressure, Poor Peripheral Circulation, Palpitations, California Poppy, Milky Oats, Liver Tonic, Sea Moss, Hyperthyroidism, Hypothyroidism
 
Herb Infused Honey: Orange Hibiscus Honey, Lavender Rose, Ginger Chamomile
 
Oxymel: Jalapeno Berry Oxymel, Burdock Mel
 
Syrup: Healthy Heart Syrup, Immunition Syrup
 
Miscellaneous: Toothache Mouthwash, Room Refresh Spray, Sleep Pillow, Lavender Epsom Salt Soak, Mojito Mint Sea Salt Scrub, Massage oil, Douche, Tummy Butter, Sitz Bath
 
Steams: Woodsy Facial Steam, Absent Menses V-Steam , Me-Time Steam, Vaginal Detox Steam