Have you ever wanted to embrace the healing power of nature but felt unsure where to start? Maybe you’ve walked past wild plants in your yard or neighborhood, wondering if they held the key to better health—but felt overwhelmed by the idea of using them.

Trust me, I know how confusing it can feel when there’s so much information out there about detoxing or cleansing.

But here’s the truth: your answer might be right under your feet—literally!

With the changing season comes the perfect opportunity to cleanse, reset, and strengthen our bodies using the readily available medicinal herbs that spring provides. These plants have been trusted in African herbal traditions for generations and are exactly what we need to thrive.

Spring is the season of renewal, not just for the earth but for our bodies too! And with the health challenges we’re facing as a community, we can’t afford to overlook the powerful cleansing and detoxing properties of spring herbs like dandelion and henbit.

Our bodies often hold on to what they don’t need—be it toxins, stress, or even excess weight.

But here’s the good news: African herbal wisdom shows us how to gently cleanse and reset while nourishing our bodies.

What You’ll Walk Away With:

• Seasonal Wisdom for Everyday Healing: Learn how African herbalism connects to the rhythms of spring and why seasonal cleansing is so essential.

• Practical Foraging Tips: Identify and safely harvest common medicinal weeds like dandelion and henbit—even if you’ve never foraged before!

• Step-by-Step Detox Protocols: Clear, easy-to-follow methods for incorporating these herbs into your daily life—through teas, tonics, or nourishing recipes.

• Recipes to Implement Immediately: Try delicious and effective herbal blends for spring cleansing, delivered with step-by-step guidance.

• Detailed Class Notes: Refer back to this wisdom for years with downloadable, detailed notes.

What You'll Learn to Prevent:

• Gently Detoxify your body after months of winter stagnation, leaving you feeling lighter and more energized.

• Support Your Liver with potent herbs like dandelion, which is known for its ability to cleanse and nourish this vital organ.

• Enhance Your Digestive Health with herbs that promote healthy elimination and nutrient absorption.

This Class is For You If:

• You’re ready to embrace a natural, African-centered approach to healing.

• You’ve felt overwhelmed by detox trends and want a clear, simple process to follow.

• You’re curious about using local, wild plants for health and well-being.

Date & Time: March 23rd, 1PM CST

Location: Online on our Platform

Fee: FREE for members of Yah’s Apothecary Community