Bite Size Chat

Service Description

Shalom, Family! Looking for real-time feedback and answers to your herbal questions? This 1-on-1 phone session with KhadiYah is your chance to get real answers and personalized guidance. This isn’t a formal consultation—it’s a down-to-earth chat where you’ll walk away with clarity, direction, and some practical steps to start applying what you learn. So, grab a cup of tea, bring your questions, and let’s talk herbs! Topics We Can Cover 👇🏾 🌱 Wondering which herbs can support you through stress, digestion issues, or something more chronic? Let’s break it down in simple, practical steps. 🌱 New to this journey? I’ll help you understand the basics so you can feel confident crafting your own herbal teas, blends, and remedies. --------------------- Let’s say you’re dealing with digestive issues like acid reflux or bloating—this is a common concern for many. During our Bite-Sized Chat, here’s how I can and can’t help: What I Can Help With: 🌿 Herbal Suggestions: I can share general recommendations for herbs. 🌿 Lifestyle Tips: We can discuss practical changes—like meal timing, stress management, or food pairings—that can complement herbal support. 🌿Integrating Herbs into Your Daily Life: Discover how to incorporate herbs into your routine—teas, tinctures, and other remedies—for practical, long-lasting wellness benefits. What I Can’t Do: 🚫 Diagnose a Condition: I’m not a doctor, so I can’t diagnose. I can point to imbalances, and possibly suggest further testing. 🚫 Create a Custom Wellness Plan: This session is focused on knowledge-sharing. If you need a full consultation with an in-depth assessment and personalized protocol, we’ll need to book that separately. 🚫 Contraindications: If you’re on medications, I can't flag potential interactions without ample time and research. What You’ll Get Out of Your Session 🌿 Real Answers, Right Now KhadiYah will share tips, tools, and advice rooted in her deep knowledge of herbs and healing. 📝 Take Notes! Be sure to have a notebook ready to jot down every insight—because there will be plenty! 📄 Helpful Handouts After the Call You’ll receive follow-up notes to help you revisit key takeaways from your session, so nothing gets lost in the mix. A Few Things to Know This is a quick chat, not a deep dive—so you’ll want to come ready with your questions. You won’t get a full wellness plan or product recommendations, but you will leave with solid answers and practical advice you can use right away.